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  • Your thoughts can harm your neck and back during lifting tasks

    The mental distress of cognitive dissonance—encountering information that conflicts with how we act or what we believe—can lead to added pressure on the neck and low back during lifting and lowering tasks, new research suggests.

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  • Dowager’s Hump: What It Is and How To Get Rid of It

    The hump at the base of your neck may be caused by osteoporosis or poor posture

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  • 12 Tips to Relieve Back Pain When Driving

    Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and applying topical ointments.

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  • What is a panic attack?

    A panic attack is an episode of intense fear with an abrupt onset, lasting from several minutes to up to an hour. It has many mental and physical symptoms such as chest pain, shortness of breath, nausea, dizziness, chest pain and a sense of pending doom.

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  • New research sheds light on symptoms of understudied spine disease

    Prior studies suggest DISH affects up to a third of men over the age of 50. This non-inflammatory type of arthritis is characterized by the progressive calcification of spinal tissues that eventually leads to the fusion of the vertebrae within the spine. However, whether this calcification causes pain, especially in the early stages of the disease, isn't well understood or well documented.

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