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  • What can cause a tingling sensation on the back?

    A tingling, or pins and needles, sensation in the back can result from conditions that affect the underlying nerves. Doctors refer to this sensation as paresthesia. Causes can include infections, spinal injuries, fibromyalgia and vascular malformations.

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  • Safe exercises for a herniated disk

    Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Exercises can also strengthen and improve flexibility in the spine, neck, and back.

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  • How a golf swing can lead to early lumbar degeneration

    The authors describe how the modern golfer repeatedly experiences minor traumatic injuries to the spine, which over time can result in a pathogenic process termed 'repetitive traumatic discopathy

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  • Computers can be a real pain in the neck

    Many people slouch or strain their necks while working at the computer. A new study shows how jutting the head forward to read more closely compresses the neck and leads to neck and shoulder problems.

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  • Quadriplegic Mayo scientist helps advance spine injury tech

    A team of researchers at Minnesota’s Mayo clinic, led by an individual who was left with quadriplegia from a teenage injury, are pushing the boundaries of spinal regeneration, according to a new Star Tribune report.

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