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  • What to know about screening for osteoporosis

    Screening for osteoporosis can show if a person has low bone mass and can potentially develop osteoporosis. Doctors typically perform a dual-energy X-ray absorptiometry (DEXA) scan to detect if bones are weaker than usual.

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  • Anxiety Attacks: Symptoms and Calming Techniques

    According to the Detroit Medical Center, an anxiety attack is a stretch of time during which you experience “intense” anxiety symptoms, especially fear. It can last anywhere from minutes to weeks.

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  • Seated back pain stretches for seniors

    A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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  • Intra-op liposomal bupivacaine found to be beneficial after spinal fusion in scoliosis

    For adolescent idiopathic scoliosis (AIS) patients undergoing posterior spinal fusion (PSF), intraoperative liposomal bupivacaine (LB) infiltration is associated with lower total opioid consumption and shorter length of stay (LOS), according to a study published online May 1 in Spine.

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  • Ultra-processed foods may increase depression risk, long-term study shows

    Ultra-processed food is food that has been industrially produced, containing ingredients that you would not find in your home kitchen. It is designed to be “highly profitable (low-cost ingredients, long shelf-life, emphatic branding), convenient (ready-to-consume), and hyper-palatable.” Now, a large Australian study has found that high consumption of ultra-processed foods is linked to depressive symptoms.

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